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Summer Meals Easy: 5 Delightful Recipes to Savor


  • Author: ushinzomr

Description

This refreshing summer pasta salad is light, flavorful, and perfect for any summer meal. Made with fresh vegetables and a zesty dressing, it’s easy to prepare and ideal for picnics, barbecues, or quick weeknight dinners.


Ingredients

Scale
  • 8 ounces of rotini pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, finely chopped
  • 1/2 cup bell pepper, diced
  • 1/4 cup fresh basil, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Cook the rotini pasta according to package instructions. Drain and rinse under cold water to cool.
  2. In a large bowl, combine the cooled pasta, cherry tomatoes, cucumber, red onion, bell pepper, basil, and feta cheese.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, garlic powder, salt, and pepper.
  4. Pour the dressing over the pasta salad and toss to combine.
  5. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • Feel free to add grilled chicken or shrimp for extra protein.
  • This salad can be made a day in advance and stored in the refrigerator.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4
  • Sodium: 250
  • Fat: 18
  • Saturated Fat: 4
  • Unsaturated Fat: 14
  • Trans Fat: 0
  • Carbohydrates: 32
  • Fiber: 3
  • Protein: 8
  • Cholesterol: 10

Keywords: summer meals easy, pasta salad, quick summer recipes, light summer meals, picnic salad, easy pasta salad