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Summer Vegetarian Recipes: 5 Refreshing Pasta Salads


  • Author: ushinzomr

Description

A light and refreshing pasta salad perfect for summer gatherings, featuring seasonal vegetables and a zesty dressing.


Ingredients

Scale
  • 8 ounces pasta (penne or fusilli)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 cup corn (fresh or frozen)
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh basil, chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions. Drain and let cool.
  2. In a large bowl, combine cherry tomatoes, cucumber, bell pepper, corn, red onion, and basil.
  3. In a small bowl, whisk together olive oil, red wine vinegar, garlic powder, salt, and pepper.
  4. Add the cooled pasta to the vegetable mixture.
  5. Pour the dressing over the pasta and vegetables, and toss to combine.
  6. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • Feel free to add any summer vegetables you have on hand.
  • For added protein, consider tossing in some chickpeas or feta cheese.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4
  • Sodium: 150
  • Fat: 10
  • Carbohydrates: 35
  • Fiber: 3
  • Protein: 7

Keywords: summer vegetarian recipes, pasta salad, fresh vegetables, easy summer recipes, vegetarian summer meals