Description
A refreshing summery fruit and feta salad with walnuts, combining sweet and savory flavors for a perfect light meal or side dish.
Ingredients
Scale
- 2 cups mixed greens (spinach, arugula, or lettuce)
- 1 cup mixed fresh fruits (strawberries, blueberries, grapes)
- 1/2 cup crumbled feta cheese
- 1/4 cup walnuts, chopped
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tsp honey
- Salt and pepper to taste
Instructions
- Wash and dry the mixed greens and fruits.
- Slice the strawberries and halve the grapes if using.
- In a large bowl, combine the greens, fruits, feta, and walnuts.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
- Drizzle the dressing over the salad and toss gently.
- Serve immediately.
Notes
- Use seasonal fruits for the best flavor.
- Toast walnuts lightly for extra crunch.
- Add grilled chicken or shrimp for a protein boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg
Keywords: summer salad, fruit salad, feta salad, walnut salad, healthy salad