Description
A delicious and hearty Sunday breakfast to kickstart your day.
Ingredients
Scale
- 4 eggs
- 1 cup spinach
- 1/2 cup diced tomatoes
- 1/4 cup shredded cheese
- 2 slices of whole grain bread
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add spinach and tomatoes; sauté until wilted.
- Whisk eggs in a bowl, then pour into the pan.
- Cook until eggs are set, stirring occasionally.
- Add cheese and stir until melted.
- Toast the bread.
- Serve the eggs over the toast.
Notes
- Feel free to add any vegetables you like.
- Use low-fat cheese for a lighter option.
- Pair with fresh fruit for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 300mg
Keywords: sunday breakfast