Description
A collection of easy and delicious Sunday dinner ideas.
Ingredients
Scale
- 4 chicken breasts
- 2 cups broccoli florets
- 1 cup rice
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 cup shredded cheese
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic and sauté until fragrant.
- Add chicken breasts and season with salt and pepper.
- Cook until browned on both sides.
- In a baking dish, layer rice, broccoli, and chicken.
- Sprinkle cheese on top.
- Bake for 25-30 minutes or until chicken is cooked through.
Notes
- Serve with a side salad for a complete meal.
- Feel free to substitute vegetables based on your preference.
- This dish can be made ahead of time and reheated.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 90mg
Keywords: sunday dinner ideas, easy dinner, family meals