Description
A delicious and easy-to-make dip perfect for your Super Bowl party.
Ingredients
Scale
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn, canned or frozen
- 1 cup salsa
- 1 cup shredded cheese
- 1/2 cup sour cream
- 1 tablespoon taco seasoning
- 1/4 cup chopped green onions
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine black beans, corn, salsa, cheese, sour cream, and taco seasoning.
- Spread the mixture in a baking dish.
- Bake for 20 minutes or until cheese is melted.
- Remove from oven and top with green onions.
- Serve warm with tortilla chips.
Notes
- This dip can be made ahead and stored in the refrigerator.
- Feel free to add more toppings like jalapeños or cilantro.
- Pair with a variety of dippable items.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1/2 cup
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 25mg
Keywords: super bowl dip recipes