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sweet healthy snacks

Sweet Healthy Snacks: 5 Guilt-Free Treats to Savor


  • Author: ushinzomr
  • Total Time: 1 hour 15 minutes
  • Yield: 12 squares 1x
  • Diet: Gluten Free

Description

A collection of sweet and healthy snacks to satisfy your cravings.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup honey
  • 1/2 cup dark chocolate chips
  • 1/4 cup chopped nuts
  • 1/4 cup dried fruits

Instructions

  1. Mix rolled oats, almond butter, and honey in a bowl.
  2. Add dark chocolate chips, chopped nuts, and dried fruits.
  3. Stir until well combined.
  4. Press the mixture into a lined baking dish.
  5. Refrigerate for at least 1 hour.
  6. Cut into squares and serve.

Notes

  • Store in an airtight container.
  • Use any nut butter of your choice.
  • Feel free to add more fruits or seeds.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 150
  • Sugar: 8g
  • Sodium: 5mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: sweet healthy snacks