Description
A comforting and nutritious sweet potato soup recipe.
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon ground ginger
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion and garlic, sauté until soft.
- Add sweet potatoes, ginger, and cumin; stir for 2 minutes.
- Pour in vegetable broth and bring to a boil.
- Reduce heat and simmer for 20 minutes or until sweet potatoes are tender.
- Blend the soup until smooth.
- Season with salt and pepper to taste.
- Serve hot.
Notes
- Top with croutons or herbs for added flavor.
- Store leftovers in the fridge for up to 3 days.
- This soup can be frozen for later use.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: sweet potato soup recipes, vegan soup, healthy soup