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tomato and feta baked eggs

Tomato and Feta Baked Eggs: 15-Minute Breakfast Bliss


  • Author: ushinzomr
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A simple and flavorful dish featuring baked eggs with tomatoes and feta cheese.


Ingredients

Scale
  • 4 eggs
  • 1 cup cherry tomatoes, halved
  • 1/2 cup feta cheese, crumbled
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp dried oregano
  • 1 tbsp fresh parsley, chopped

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Grease a small baking dish with olive oil.
  3. Arrange cherry tomatoes in the dish and sprinkle with salt, pepper, and oregano.
  4. Crack eggs over the tomatoes.
  5. Top with crumbled feta cheese.
  6. Bake for 12-15 minutes or until eggs are set.
  7. Garnish with fresh parsley before serving.

Notes

  • Use fresh cherry tomatoes for best flavor.
  • Adjust baking time for desired egg consistency.
  • Serve with crusty bread for dipping.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/2 dish
  • Calories: 220
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 190mg

Keywords: tomato and feta baked eggs, baked eggs, Mediterranean breakfast, easy egg recipe