Description
A delightful breakfast to celebrate Valentine’s Day.
Ingredients
Scale
- 2 eggs
- 1 cup of spinach
- 1/2 cup of cherry tomatoes
- 1/4 cup of feta cheese
- 2 slices of whole grain bread
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add spinach and cherry tomatoes, sauté until spinach wilts.
- Beat the eggs in a bowl and pour them into the pan.
- Add feta cheese and season with salt and pepper.
- Cook until eggs are set.
- Toast the whole grain bread.
- Serve the egg mixture on top of the toast.
Notes
- Use fresh ingredients for the best flavor.
- Adjust seasoning to your preference.
- Pair with fresh fruit for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 200mg
Keywords: valentines breakfast, romantic breakfast, healthy breakfast