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valentines day dinner ideas families

Valentines Day Dinner Ideas Families to Create Lasting Memories


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Enjoy a special Valentine’s Day dinner with your family. Create lasting memories with easy and delicious recipes.


Ingredients

Scale
  • 1 lb of chicken breast
  • 2 cups of broccoli
  • 1 cup of rice
  • 1/4 cup of soy sauce
  • 2 cloves of garlic, minced
  • 1 tbsp of olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Add chicken breast and cook until no longer pink.
  4. Add broccoli and soy sauce, stir well.
  5. Cook until broccoli is tender.
  6. Serve over cooked rice.

Notes

  • Choose vegetables your family enjoys.
  • Adjust seasoning to your taste.
  • Pair with a simple salad.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: valentines day dinner ideas families