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valentines day meals

valentines day meals that create unforgettable memories


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A romantic meal perfect for Valentine’s Day.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup of cherry tomatoes
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of Italian seasoning
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place chicken breasts in a baking dish.
  3. Drizzle olive oil over the chicken.
  4. Sprinkle garlic powder, Italian seasoning, salt, and pepper on top.
  5. Add cherry tomatoes around the chicken.
  6. Bake for 25-30 minutes until chicken is cooked through.
  7. Garnish with fresh basil before serving.

Notes

  • Pair with a side salad.
  • Serve with a glass of red wine.
  • Adjust seasoning based on preference.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with tomatoes
  • Calories: 350
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: valentines day meals