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valentines dinner

valentines dinner: 5 Simple Steps to a Romantic Feast


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A romantic dinner perfect for Valentine’s Day.


Ingredients

Scale
  • 2 boneless chicken breasts
  • 1 cup of cherry tomatoes
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Season the chicken breasts with salt, pepper, and Italian seasoning.
  3. In a skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
  4. Add cherry tomatoes to the skillet and cook until they burst.
  5. Place the chicken breasts in a baking dish and pour the tomato mixture over them.
  6. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through.
  7. Garnish with fresh basil before serving.

Notes

  • Serve with a side of pasta or salad.
  • Adjust seasoning according to taste.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with tomatoes
  • Calories: 350
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 50g
  • Cholesterol: 120mg

Keywords: valentines dinner, romantic dinner, chicken recipe