Description
A refreshing vegan smoothie bowl packed with fruits and nutrients.
Ingredients
Scale
- 2 bananas, frozen
- 1 cup spinach
- 1 cup almond milk
- 1 tablespoon chia seeds
- 1/2 cup mixed berries
- 1/4 cup granola
- 1 tablespoon maple syrup
Instructions
- Blend frozen bananas, spinach, almond milk, and chia seeds until smooth.
- Pour the smoothie mixture into a bowl.
- Top with mixed berries, granola, and drizzle with maple syrup.
- Serve immediately and enjoy.
Notes
- Use ripe bananas for better sweetness.
- Customize toppings as per your preference.
- For a thicker consistency, add more frozen fruits.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 15g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Vegan smoothie bowl, healthy breakfast, smoothie, plant-based, nutritious