Description
A creamy and flavorful vegan spinach artichoke dip perfect for parties.
Ingredients
Scale
- 1 cup fresh spinach
- 1 cup canned artichoke hearts, drained and chopped
- 1/2 cup raw cashews, soaked for 4 hours
- 1/4 cup nutritional yeast
- 1/4 cup coconut milk
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C).
- In a blender, combine soaked cashews, nutritional yeast, coconut milk, garlic, lemon juice, salt, and pepper. Blend until smooth.
- In a mixing bowl, combine the spinach and artichokes with the blended mixture.
- Transfer the mixture to a baking dish.
- Bake for 20-25 minutes until heated through and slightly golden on top.
- Serve warm with tortilla chips or bread.
Notes
- For a spicier dip, add red pepper flakes.
- Can be made ahead and baked just before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: vegan spinach artichoke dip, vegan dip, party dip, appetizer