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veggie breakfast casserole

Veggie Breakfast Casserole: 5 Reasons You’ll Love It


  • Author: ushinzomr
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A hearty veggie breakfast casserole perfect for any morning.


Ingredients

Scale
  • 6 cups of diced mixed vegetables (bell peppers, spinach, onions)
  • 8 large eggs
  • 1 cup of milk
  • 1 cup of shredded cheese
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 teaspoon of garlic powder
  • 1 teaspoon of olive oil

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a skillet, heat olive oil and sauté the diced vegetables until tender.
  3. In a bowl, whisk together eggs, milk, salt, pepper, and garlic powder.
  4. Add the sautéed vegetables to the egg mixture and stir to combine.
  5. Pour the mixture into a greased baking dish.
  6. Sprinkle shredded cheese on top.
  7. Bake for 30-35 minutes or until the eggs are set.
  8. Let cool for a few minutes before serving.

Notes

  • This casserole can be made ahead and stored in the fridge.
  • Customize with your favorite vegetables.
  • Great for meal prepping.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 200mg

Keywords: veggie breakfast casserole, vegetarian breakfast, healthy breakfast