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weeknight chicken dinner

Weeknight Chicken Dinner: 7 Easy Steps to Deliciousness


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and easy chicken dinner perfect for busy weeknights.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 cup broccoli florets
  • 1 cup bell pepper, sliced
  • 1 cup cooked rice

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add diced chicken, garlic powder, onion powder, salt, and pepper.
  3. Cook until chicken is browned and cooked through, about 5-7 minutes.
  4. Add broccoli and bell pepper to the skillet.
  5. Sauté for an additional 5 minutes until vegetables are tender.
  6. Serve over cooked rice.

Notes

  • Feel free to substitute vegetables based on your preference.
  • Can use leftover cooked chicken for quicker preparation.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: weeknight chicken dinner