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weeknight recipes inspo

0-Minute Weeknight Recipes Inspo That Saves Dinner


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Quick and easy recipes perfect for busy weeknights. These meals are simple to prepare, require minimal ingredients, and are ready in no time.


Ingredients

Scale
  • 1 lb boneless chicken breast, diced
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, sliced
  • 1 cup rice
  • 2 cups chicken broth
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp paprika

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken and cook until browned, about 5 minutes.
  3. Add onion, garlic, and bell pepper. Sauté for 3 minutes.
  4. Stir in rice, chicken broth, salt, pepper, and paprika.
  5. Bring to a boil, then reduce heat to low. Cover and simmer for 15 minutes.
  6. Remove from heat and let sit for 5 minutes before serving.

Notes

  • You can use any protein of your choice.
  • Add vegetables like carrots or peas for extra nutrition.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: quick dinner, easy meal, weeknight recipe, chicken and rice, simple dinner