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White Cheddar Spinach Chicken Burgers

Juicy White Cheddar Spinach Chicken Burgers in 30 Minutes


  • Author: ushinzomr
  • Total Time: 22 mins
  • Yield: 4 burgers 1x
  • Diet: Low Calorie

Description

Juicy chicken burgers with white cheddar and fresh spinach for a flavorful twist.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 cup fresh spinach, chopped
  • 1/2 cup shredded white cheddar cheese
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 burger buns

Instructions

  1. In a bowl, mix ground chicken, spinach, white cheddar, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper.
  2. Form into 4 equal-sized patties.
  3. Heat a grill or skillet over medium heat.
  4. Cook patties for 5-6 minutes per side or until fully cooked.
  5. Toast buns lightly if desired.
  6. Assemble burgers and serve.

Notes

  • Use fresh spinach for best texture.
  • Cook patties until internal temperature reaches 165°F.
  • Add toppings like mayo or tomato if desired.
  • Prep Time: 10 mins
  • Cook Time: 12 mins
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger
  • Calories: 280
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 120mg

Keywords: white cheddar spinach chicken burgers, chicken burgers, healthy burger recipe