Description
A hearty and healthy Whole 30 breakfast casserole packed with vegetables and protein.
Ingredients
Scale
- 1 lb ground turkey
- 1 cup diced bell peppers
- 1 cup chopped spinach
- 1/2 cup chopped onions
- 8 large eggs
- 1/4 cup almond milk
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a large skillet, cook the ground turkey over medium heat until browned.
- Add the diced bell peppers, onions, and spinach to the skillet and cook for another 5 minutes.
- In a bowl, whisk together the eggs, almond milk, garlic powder, onion powder, salt, and pepper.
- Combine the turkey and vegetable mixture with the egg mixture.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes or until the eggs are set.
- Let it cool for a few minutes before serving.
Notes
- Store leftovers in the refrigerator for up to 3 days.
- This casserole can be made ahead of time and reheated.
- Add your favorite Whole 30 compliant vegetables.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 180mg
Keywords: whole 30 breakfast casserole