Description
Healthy and delicious breakfast options that comply with the Whole30 program.
Ingredients
Scale
- 6 large eggs
- 1 cup spinach, chopped
- 1 bell pepper, diced
- 1/2 onion, chopped
- 1 avocado, sliced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add onion and bell pepper. Sauté until soft.
- Add spinach and cook until wilted.
- Whisk eggs in a bowl and pour into the skillet.
- Cook until eggs are set, stirring occasionally.
- Season with salt and pepper.
- Serve topped with sliced avocado.
Notes
- This dish is quick to prepare.
- You can add other vegetables as desired.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 250mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 400mg
Keywords: Whole 30 breakfast ideas