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whole 30 chicken recipes

whole 30 chicken recipes that will amaze your taste buds


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Whole30

Description

A simple and healthy Whole30 chicken recipe that is perfect for any meal.


Ingredients

Scale
  • 1 pound of chicken breast
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 lemon, juiced
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Coat the chicken breast with the spice mixture.
  4. Place the chicken on a baking sheet.
  5. Squeeze lemon juice over the chicken.
  6. Bake for 25-30 minutes or until cooked through.
  7. Garnish with fresh parsley before serving.

Notes

  • Serve with steamed vegetables for a complete meal.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 120mg

Keywords: whole 30 chicken recipes