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Whole 30 recipes

Whole 30 Recipes: 5 Delicious Meals to Transform Your Diet


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Whole 30

Description

A collection of Whole 30 compliant recipes for healthy eating.


Ingredients

Scale
  • 2 cups of fresh vegetables
  • 1 cup of protein (chicken, beef, or tofu)
  • 2 tablespoons of olive oil
  • 1 teaspoon of salt
  • 1 teaspoon of pepper

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Chop the vegetables into bite-sized pieces.
  3. In a bowl, mix the protein with olive oil, salt, and pepper.
  4. Spread the vegetables and protein on a baking sheet.
  5. Bake for 25-30 minutes or until cooked through.
  6. Serve warm and enjoy.

Notes

  • Adjust seasoning to your taste.
  • Use seasonal vegetables for best flavor.
  • This recipe can be made in advance and reheated.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: Whole 30 recipes, healthy recipes, clean eating