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Whole 30 recipes

Whole 30 Recipes That Will Delight Your Taste Buds


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A collection of Whole 30 recipes that are easy to prepare and delicious.


Ingredients

Scale
  • 2 cups of fresh vegetables
  • 1 pound of chicken breast
  • 3 tablespoons of olive oil
  • 2 cloves of garlic
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Chop the vegetables and place them in a bowl.
  3. In a separate bowl, mix olive oil, minced garlic, salt, and pepper.
  4. Coat the chicken breast with the olive oil mixture.
  5. Arrange the chicken and vegetables on a baking sheet.
  6. Bake for 25-30 minutes or until the chicken is cooked through.
  7. Serve hot and enjoy.

Notes

  • Use seasonal vegetables for best flavor.
  • Adjust seasoning to your taste.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Whole 30 recipes, healthy meals, clean eating