Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
whole food snacks

whole food snacks: 5 Healthy Variations You’ll Love


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Healthy and satisfying whole food snacks for any time of day.


Ingredients

Scale
  • 1 cup almonds
  • 1 cup dried cranberries
  • 1 cup pumpkin seeds
  • 1 cup dark chocolate chips
  • 1 teaspoon sea salt

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine almonds, cranberries, pumpkin seeds, and chocolate chips.
  3. Add sea salt and mix well.
  4. Spread the mixture on a baking sheet.
  5. Bake for 10-15 minutes or until golden brown.
  6. Let cool and break into pieces.

Notes

  • Store in an airtight container.
  • Can substitute nuts or seeds as desired.
  • Adjust sweetness by adding more or less chocolate.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: whole food snacks, healthy snacks, vegan snacks