Description
Healthy and nutritious snacks made from whole foods.
Ingredients
Scale
- 1 cup almonds
- 1 cup dried cranberries
- 1 cup rolled oats
- 1/2 cup honey
- 1/2 cup peanut butter
- 1/4 cup chia seeds
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix oats, almonds, chia seeds, and cranberries.
- In a saucepan, heat honey and peanut butter until melted.
- Pour the honey mixture over the dry ingredients and stir well.
- Press the mixture into a baking dish.
- Bake for 15 minutes.
- Let it cool before cutting into bars.
Notes
- Store in an airtight container.
- Can substitute other nuts or dried fruits.
- Use natural peanut butter for a healthier option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 8g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: whole foods snacks, healthy snacks, energy bars