Description
A quick and healthy dinner recipe featuring zucchini noodles stir-fried with colorful vegetables and a savory sauce.
Ingredients
Scale
- 2 medium zucchinis, spiralized into noodles
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- Sesame seeds for garnish
- Green onions, sliced for garnish
Instructions
- Heat sesame oil in a large skillet over medium heat.
- Add garlic and ginger, sauté for 30 seconds until fragrant.
- Add bell pepper, broccoli, and carrot. Stir-fry for 5-7 minutes until vegetables are tender-crisp.
- Add zucchini noodles and soy sauce. Toss to combine and cook for an additional 2-3 minutes until the noodles are heated through.
- Season with salt and pepper to taste.
- Serve hot, garnished with sesame seeds and green onions.
- Category: Dinner
- Cuisine: Asian
Nutrition
- Calories: 200
- Sugar: 4
- Sodium: 600
- Fat: 10
- Carbohydrates: 20
- Fiber: 5
- Protein: 5
Keywords: zucchini dinner recipes, zucchini stir-fry, healthy zucchini recipes, vegetable noodles