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healthy kid snacks

Healthy Kid Snacks: 5 Delightful Recipes Your Kids Will Love


  • Author: ushinzomr
  • Total Time: 1 hour 10 minutes
  • Yield: 12 bars 1x
  • Diet: Vegetarian

Description

Nutritious and tasty snacks for kids.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup peanut butter
  • 1/4 cup honey
  • 1/2 cup mini chocolate chips
  • 1/2 cup dried fruit

Instructions

  1. In a bowl, mix oats, peanut butter, and honey.
  2. Add chocolate chips and dried fruit.
  3. Stir until combined.
  4. Press mixture into a lined baking dish.
  5. Chill in the fridge for 1 hour.
  6. Cut into bars and serve.

Notes

  • Store in an airtight container.
  • Can be customized with different nut butters.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: healthy kid snacks