Description
A fresh and healthy wrap filled with chicken and veggies, perfect for a light meal.
Ingredients
Scale
- 1 cup cooked chicken, shredded
- 1 whole wheat wrap
- 1/2 cup lettuce, chopped
- 1/4 cup cucumber, sliced
- 1/4 cup bell pepper, sliced
- 2 tablespoons hummus
- Salt and pepper to taste
Instructions
- Spread hummus on the wrap.
- Add shredded chicken on top of the hummus.
- Layer with lettuce, cucumber, and bell pepper.
- Season with salt and pepper.
- Roll the wrap tightly.
- Cut in half and serve.
Notes
- Use grilled chicken for more flavor.
- Substitute vegetables as per your preference.
- Can be served with a side of salsa.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: Wrap
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Spring Chicken Wrap